Lost 5 pounds!

I didn't post my weight loss on Tuesday. I lost 5 pounds that's 11 pounds in 3 weeks. Not too shabby!

Exercise

It's been 3 weeks on this plan I didn't lose anything last week. I've exercised a lot this week I hope it helps. Weigh in tonight. Wish me luck.

Diet wars

This is what I have to contend with. I only had a few chips with salsa and veggies!

Working out

Yea I do t look anything like these guys. But I have started to work out again. I took it easy the first few days.
Yesterday I started cycling again. It felt pretty good but this morning my seat is a bit sore. Not looking forward to ditto g on the bike tomorrow. I may need a pillow!

Lost 6!

So I lost six pounds last week! Very exciting. I only have one complaint it all came off in the first few days. I have stayed the same weight for the last 5 days with no change. If this keeps up this week I will probably not continue this weight loss program. It is way too restrictive!! I pass up everything and no weight loss that's bs!

Temptation

I knew Friday night would be bad but I has no idea. This is a peanut butter bowl. And I just tried some (at little) oh my goodness!!!! Kill me now.

Another diet

So I've started yet another diet. This one is called shape for life. This photo is an example of breakfast. Appetizing yes?!?
Any way it involves 6 small meals a day and they are very small.
I'm currently on day 3. The first day was fine I fell full in fact my stomach was uncomfortable for the last half of the day. The meals are very high in protein.
Day 2 wasn't too bad but after about 5 I had eaten all the extra veggies I'm allowed. Today I ate them at lunch. It's just 5 now I hope I make it to dinner.