Vacation

I haven't worked out all week apparently I'm on vacation.

At work we started the eat well live well program we're supposed to try for 10,000 steps a day I'm averaging 4,000 I have a long way to go.

This program last 8 weeks my goal is to be at 10,000 step a day before that last week.

If I go work out at night I should make it.

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Update

Sorry I have left all my followers (ha) hanging but I really haven't had anything positive to say.
I did go weigh in last Tuesday and lost 2.4 I'm glad about that even though I didn't do anything to earn it.

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Friend

Went to weight watchers today. My friend lost 6 pounds, me? I lost 1.4 not enough for 2 weeks man I'm doing lousy.
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Seat size

Theater seats are just too small. The other day my sister and I went to a concert and we sat down and my sister (crapineedtoloseweight.blogspot.com) said she was stuck. If your span is not under 16 inches the fat works its way under the arm rests and the only way out is to slide forward.

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