Diet Bet

I need to change the name of this blog. The 100 lbs in 365 days never happened. Too ambitious I guess. Thinking I'm on Biggest loser or something.

Have you seen these contests called diet bet? They are all over the place. There is even an app. My sister This is It decided she wanted to do a diet bet and of course I should do it with her. She's all about "Extreme Makeover Weight Loss Edition" and Chris and Heidi Powell. I must admit I watch it too. Well Chris and Heidi have been doing this diet bet program for a while now. It was $30 to join and if you meet the 4% goal you get to divide the money with everyone that meet their goals. The promise is that if you meet your goal you will get at least your money back.

4% doesn't sound that difficult right. Well its 4 weeks and if your heavy like I am it amounts to more than 2 pounds a week.

The first few days weren't too bad but I'm not very disciplined and we had breakfast provided at work today. Total set back I'm sure of it.

It doesn't help that I have a left knee injury and a torn muscle in my right leg. This one will strictly be on diet alone as I can hardly walk these days.

Wish me luck

Lost 5 pounds!

I didn't post my weight loss on Tuesday. I lost 5 pounds that's 11 pounds in 3 weeks. Not too shabby!

Exercise

It's been 3 weeks on this plan I didn't lose anything last week. I've exercised a lot this week I hope it helps. Weigh in tonight. Wish me luck.

Diet wars

This is what I have to contend with. I only had a few chips with salsa and veggies!

Working out

Yea I do t look anything like these guys. But I have started to work out again. I took it easy the first few days.
Yesterday I started cycling again. It felt pretty good but this morning my seat is a bit sore. Not looking forward to ditto g on the bike tomorrow. I may need a pillow!

Lost 6!

So I lost six pounds last week! Very exciting. I only have one complaint it all came off in the first few days. I have stayed the same weight for the last 5 days with no change. If this keeps up this week I will probably not continue this weight loss program. It is way too restrictive!! I pass up everything and no weight loss that's bs!

Temptation

I knew Friday night would be bad but I has no idea. This is a peanut butter bowl. And I just tried some (at little) oh my goodness!!!! Kill me now.

Another diet

So I've started yet another diet. This one is called shape for life. This photo is an example of breakfast. Appetizing yes?!?
Any way it involves 6 small meals a day and they are very small.
I'm currently on day 3. The first day was fine I fell full in fact my stomach was uncomfortable for the last half of the day. The meals are very high in protein.
Day 2 wasn't too bad but after about 5 I had eaten all the extra veggies I'm allowed. Today I ate them at lunch. It's just 5 now I hope I make it to dinner.

Exercise

It's called a workout because it requires work without work its simply an easyout!

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Winner

You were born to won but to be a winner, you must play to win, prepare to win, and expect to win.
       -zig zigler

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Yet another contest

Yes I'm in another contest with ny friend. The goal was to lose 20 pounds in 5 weeks. We have 2 weeks left she has lost 10 pounds I've lost 2.
I can't afford these contests any more I'm going to be broke.

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Working out

So I'm working out at 5:30AM 4 days a week. Plus 2 evenings a week I'm taking a cycling class. I'm completely exhausted most of the time.
I've been doing this for 5 weeks now. And have not lost any weight! What the heck is up with that?
I have decided to give up diet coke for the next 6 weeks. We will see if that has any effect.



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Back to spin

So I went to spin class last night after 2 weeks of playing hookie. Man I was exhausted after.
In class I tend to look around to see how everyone else is doing to see how I compare. And there is always one or two people who, I feel, are watching me. I think they feel they aren't doing bad if they can do a little but better than me. So I always make sure if were standing while cycling I stand the entire time. I've never once sat down before the trainer. The 2 from yesterday never stood the entire time. Man they're bottoms are going to hurt today. I'm surprised I don't hurt today.


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Weight and depression

Okay so I haven't posted in quite awhile. I think ok a little.frustrated with myself. I've been a big slacker.
My sister is working towards getting up early In the mornings to work out. I tried that it didnt last very long but that is really the best time to work out and get it out of the way.
That will be my new resolution.

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Ugh

Has anyone tried the protein bar they gave us at the biggest loser try outs? Gross, if that's a sample of the food their eating on the ranch no wonder they loose all that weight ugh their starving to death.!


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Biggest loser

Here I am number 420 of 500 applicants for the biggest loser. I'm here with 4 others not sure I'd I'm going to get on or just wanting this to be over. I'd I get on how will I pay my bills? Who will take care of mom? And would I have a job when I got back. All very good questions.

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Too big

Mt friend and I are at the capital theatre waiting to watch a balet. Man we are way to big for this

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Onederland

I want to be in onederland. I have started a new diet and work out program. It is working it would work even better if I was following it more closely.

I've never looked at it quite that way.

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